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Guided Meditations
Created by potrace 1.13, written by Peter Selinger 2001-2015
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Addiction, Trauma and Healing Be Happy and Relaxed Compassion, Love and Forgiven Mindfulness of Emotions and T Pain Management Stress and Anxiety Family, Kids and Relationship Leadership, Confidence, Focus Consciousness, Higher Self an Mindfulness for Sleep Gratitude Mindfulness
Recognizing  Your Resilience to Difficulty
Recognizing Your Resilience to Difficulty
Attending to Emotional Mental or External Difficulties
Attending to Emotional Mental or External Difficulties
Stress Relief with Breathing
Stress Relief with Breathing
Mindfulness for Anxiety and Stress
Mindfulness for Anxiety and Stress
Breathe Away Anxious Thoughts
Breathe Away Anxious Thoughts
Alleviate Depression
Alleviate Depression
Dropping The Suitcases of Worries and Regrets
Dropping The Suitcases of Worries and Regrets